I hope everyone had a good week one. The weather here in Colorado is always unpredictable this time of year and this week certainly kept me on my toes. From 70 degrees to 30 degrees in a matter of 24 hours! Gotta love it!
Here is the training schedule for Week 2.
Saturday, March 27 - Long run and our first group run!: 3 miles (email me at mikelisafischer@msn.com if you haven't received emails regarding this already)
Sunday, March 28 - Recovery run: 2 miles
Monday, March 29 - Rest: 0 miles
Tuesday, March 30 - Pace run*: 3 miles
Wednesday, March 31 - Easy run: 2 miles
Thursday, April 1 - Easy run: 0-2 miles
Friday, April 2 - Rest: 0 miles
Week 2 Pace Workout:
Same as Week 1
This should all look pretty familiar. You're not crazy - it's the same as Week 1. ;)
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