As I come out of hibernation, with winter in full force here in the Rocky Mountains, I find many of you motivated and ready to start the New Year off right – with laced up running shoes and eyes fixed on Jesus. Oh, how you beautiful ladies inspire me! I look forward to seeing what God has for each of us as we grab a run here and there together.
If you are finding this cold weather far from motivating, try hot yoga. As you know, I love this practice for its physical benefits – the best hour you can physically invest hands down. It can also be a good mental exercise to drown out the “noise of this world” and actively focus on Jesus. Give it a try. Core Power Yoga here in Parker has hot yoga every Tuesday night at 7:15. Check out their schedule online at www.corepoweryoga.com. Look for the studio nearest you. This is a great way to wake your body up for running after a long period of rest, as well. (Ahem - guilty as charged!)
More posts to come on other ideas for getting started, staying motivated and keeping Christ in the center of it all.
Have a blessed weekend!
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